PinnedPublished inMotivate the MindI spent 3 months at the OCD Institute. Here’s what I learned.Do you really understand that concept?Nov 2, 20211Nov 2, 20211
Published inMotivate the MindUnmasking OCD Imposter SyndromeOCD is brutal, cynical, and unforgiving. While we might find consensus on some well-chosen adjectives, OCD is more akin to snowflakes — no…Feb 22, 2024Feb 22, 2024
To the person that asked me, “Does OCD ever go away?”And to anyone else who has been haunted by that questionJun 23, 2023Jun 23, 2023
Fighting Harm OCDI’m going to dissect one of the most effective ways to deal with OCD. The method is called ERP, or Exposure and Response Prevention…Jan 28, 2022Jan 28, 2022
Published inMotivate the MindUse These 5 Coping Statements to Fight OCDPeople with OCD might wonder whether how they talk to themselves while being triggered is a coping strategy or a form of ritualistic…Jan 28, 2022Jan 28, 2022
Published inMotivate the MindThe Right Feeling TrapMy dream was to become a software engineer. I completed my engineering courses, but there was more to do before I could start interviewing.Jan 24, 20221Jan 24, 20221