Orchard Journal by Corey Harrilal – Medium

Orchard Journal by Corey Harrilal

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Orchard Journal by Corey Harrilal
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Motivate the Mind

I spent 3 months at the OCD Institute. Here’s what I learned.

Do you really understand that concept?

Nov 2, 2021

I spent 3 months at the OCD Institute. Here’s what I learned.

Nov 2, 2021

Orchard Journal by Corey Harrilal
in
Motivate the Mind

Unmasking OCD Imposter Syndrome

OCD is brutal, cynical, and unforgiving. While we might find consensus on some well-chosen adjectives, OCD is more akin to snowflakes — no…

Feb 22

Unmasking OCD Imposter Syndrome

Feb 22

Orchard Journal by Corey Harrilal

To the person that asked me, “Does OCD ever go away?”

And to anyone else who has been haunted by that question

Jun 23, 2023

To the person that asked me, “Does OCD ever go away?”

Jun 23, 2023

Orchard Journal by Corey Harrilal

How to Win Against OCD Intrusive Thoughts

With a look at some tricky pitfalls

Jun 16, 2023

How to Win Against OCD Intrusive Thoughts

Jun 16, 2023

Orchard Journal by Corey Harrilal

Fighting Harm OCD

I’m going to dissect one of the most effective ways to deal with OCD. The method is called ERP, or Exposure and Response Prevention…

Jan 28, 2022

Fighting Harm OCD

Jan 28, 2022

Orchard Journal by Corey Harrilal
in
Motivate the Mind

Use These 5 Coping Statements to Fight OCD

People with OCD might wonder whether how they talk to themselves while being triggered is a coping strategy or a form of ritualistic…

Jan 28, 2022

Use These 5 Coping Statements to Fight OCD

Jan 28, 2022

Orchard Journal by Corey Harrilal

The Confusing Case of False Memory OCD

Did Jamie Pay?

Jan 26, 2022

The Confusing Case of False Memory OCD

Jan 26, 2022

Orchard Journal by Corey Harrilal

Guilt and OCD

There are two sides to guilt.

Jan 25, 2022

Guilt and OCD

Jan 25, 2022

Orchard Journal by Corey Harrilal
in
Motivate the Mind

The Right Feeling Trap

My dream was to become a software engineer. I completed my engineering courses, but there was more to do before I could start interviewing.

Jan 24, 2022

The Right Feeling Trap

Jan 24, 2022

Orchard Journal by Corey Harrilal

Why She Wrote Hate Letters to Treat Her OCD

I’m sorry.

Nov 7, 2021

Why She Wrote Hate Letters to Treat Her OCD

Nov 7, 2021

Orchard Journal by Corey Harrilal

Orchard Journal by Corey Harrilal

OCD Advocate | Writing the OCD community's newsletter: https://orchardjournal.substack.com/

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